229Yoga is Albany’s premier yoga studio, Indoor Cycling studio, and the only Barre studio in the area. Offering a wide range of classes from Traditional, Classical yoga to Vinyasa flows and Heated yoga, 229Yoga caters to individuals of all experience levels. With certified instructors specializing in Yoga, Barre, RIDE (Indoor Cycling & Rhythm Ride), Pilates, PiYo, and Yoga for Cancer (y4c), the studio provides a diverse selection of exercise options to meet the needs of every practitioner.
Founded by Penny Gregorio, 229Yoga’s mission is to create a welcoming and personalized environment for individuals to practice Yoga, Barre, and Ride. The studio aims to offer individualized attention and tailored instruction to help each student achieve their wellness goals. With a commitment to love, serve, and remember, 229Yoga strives to be a sanctuary where individuals can nurture their mind, body, and spirit through a variety of fitness modalities.
With over 38 classes offered weekly, 229Yoga provides a comprehensive schedule to accommodate diverse preferences and schedules. Whether you are a beginner looking to explore the world of yoga or a seasoned practitioner seeking new challenges, 229Yoga invites you to join their community on the mat, at the Barre, and on the bike. Experience the transformative power of movement and mindfulness at 229Yoga, where everyone is welcome to embark on their wellness journey.