A.C.T. by Deese is a premier fitness studio located in Greensboro, NC, offering professional one-on-one training, engaging group classes, and a positive fitness experience for all clients. Founded in 2007 by owners Gina and Prince Deese, the studio has a dedicated team of trainers who specialize in fitness training and post-surgery rehabilitation services. With a focus on individualized training and fun group classes, A.C.T. by Deese aims to help clients of all ages and fitness levels achieve their goals and improve their quality of life.
The business is led by experienced professionals with a passion for fitness and helping others. Prince Deese, the owner and head trainer, brings over 29 years of experience in the industry, with certifications in personal training, strength and conditioning, and more. His wife, Gina, a business manager and part-time trainer, adds a personal touch to the studio, creating a welcoming atmosphere for all clients. Together, they strive to provide a comfortable environment where individuals can receive tailored fitness programs to meet their specific needs.
In addition to its expert trainers, A.C.T. by Deese boasts a diverse range of services, including weight management, body sculpting, aerobic conditioning, core and balance training, athletic training, and rehabilitation. With a focus on individualized attention and a commitment to helping clients of all backgrounds and abilities, the studio aims to empower individuals to lead healthier, more active lifestyles. Whether you’re recovering from an injury or looking to enhance your fitness level, A.C.T. by Deese is dedicated to supporting you on your wellness journey.