Absolute MMA is Utah’s premier MMA gym, catering to students and athletes of all levels, from beginners to professional fighters. With a focus on Brazilian Jiu Jitsu, Muay Thai, Judo, wrestling, boxing, and more, Absolute MMA offers a well-balanced program that emphasizes physical exercise, self-defense, recreation, and personal development. Led by owner and head coach Rob Handley, a highly experienced martial arts instructor, the gym provides top-tier MMA training workouts and strength training.
Established nearly 20 years ago, Absolute MMA has been a cornerstone in the Utah martial arts community, training individuals in various disciplines of mixed martial arts. The gym’s history reflects the evolution and popularity of MMA over the past four decades, with a commitment to teaching a combination of techniques from different martial arts styles. Absolute MMA’s inclusive training environment welcomes individuals of all backgrounds and experience levels, offering classes from world-class trainers in a supportive and encouraging atmosphere.
With a reputation for excellence in self-defense classes for both kids and adults, Absolute MMA stands out as a place where individuals can improve their physical fitness, learn valuable self-defense skills, and become part of a supportive martial arts community. The gym’s dedication to providing high-quality instruction, fostering a positive training atmosphere, and promoting personal growth through martial arts sets it apart as one of Utah’s best MMA facilities.