Advanced Basics Fitness and Nutrition is a premier fitness center in East Sacramento, led by veteran trainer Mike Fernandez. With a strong emphasis on consistency and discipline, the business focuses on helping individuals transform their habits and become more disciplined in their fitness journey. Specializing in strength training and fat loss, the center offers personalized workouts, nutrition guidance, and weekly in-body composition analysis to track progress effectively.
At Advanced Basics Fitness and Nutrition, clients have access to 24/7 unlimited training, instructed by Mike Fernandez himself. The business prides itself on a holistic approach to health and wellness, combining strength training, stretching workouts, and access to a custom Trainerize app for enhanced support and accountability. With a track record of success stories from satisfied clients, including professionals from various fields, the center is known for its top-tier fitness and mindset coaching that yields significant improvements in fitness levels and overall well-being.
Whether you are a fitness enthusiast looking to take your workouts to the next level or someone new to the world of health and fitness, Advanced Basics Fitness and Nutrition offers a tailored program to suit all lifestyles. With a focus on sustainable results and efficient muscle gain and fat loss, the center stands out as a go-to destination for individuals seeking a dedicated and caring trainer like Mike Fernandez, who goes above and beyond to help clients achieve their goals and transform their bodies and minds.