Advantage Personal Training is a family-oriented gym based in Ann Arbor, dedicated to meeting the training needs of individuals, small groups, and youth athletes. Founded in April 2012 with a primary focus on youth athletic training, the gym has since expanded its offerings to include individualized and group strength training, as well as athletic development programs for people of all ages. The gym’s philosophy revolves around creating a supportive fitness community that makes working out fun, engaging, and fruitful for all members.
At Advantage Personal Training, clients can expect a blend of energy, camaraderie, and personalized support typically found in group classes and personal training sessions. The gym emphasizes a progression-based training approach, starting from basic strength and fitness skills and advancing towards specialized sport-specific training. With a team of talented coaches, physical therapists, and fitness professionals, Advantage Personal Training is committed to providing intelligent, responsible, and effective training solutions tailored to the unique needs and goals of each individual.
The gym’s training programs are designed to cater to a wide range of clients, from young athletes focusing on form, function, and physique to adults looking to improve their overall fitness and well-being. With a strong emphasis on community, support, and accountability, Advantage Personal Training aims to create a welcoming and warm environment where members can feel motivated, challenged, and empowered to achieve their fitness goals. Whether you’re a seasoned athlete or a fitness enthusiast looking to kickstart a healthier lifestyle, Advantage Personal Training offers a variety of programs, including personal training, group classes, nutritional counseling, and virtual training sessions, to help you live a more active and fulfilling life.