Agility Studio Carlsbad Pilates, located in Carlsbad, CA, has been a staple in the community for over 20 years under the guidance of master trainer Rana Kennedy. The studio offers private, semi-private, and small group classes with a unique feature of only 4 students per session, ensuring personalized attention and quality over quantity. Emphasizing healthy spacing and top-of-the-line Balanced Body equipment, Agility Studio prioritizes the safety, well-being, and results of its clients, requiring permission for class bookings and pre-training clearances.
Specializing in muscular strength, stabilization, and core development, Agility Studio focuses on enhancing overall body performance and health through Pilates techniques. With a commitment to careful form and alignment, the studio aims to improve strength, stability, and movement patterns to create lasting mind-body habits. In a fitness landscape crowded with imitations and large classes, Agility Studio stands out for its proven track record of delivering effective and safe training that yields tangible results in strength, flexibility, and function.
Led by Rana Kennedy, a seasoned professional with over 20 years of experience in fitness, coaching, and corrective exercises, Agility Studio offers a comprehensive approach to Pilates training. With a background in modeling, yoga, massage therapy, and various fitness certifications, Rana brings a wealth of knowledge and expertise to her studio, ensuring that clients receive tailored, high-quality instruction that prioritizes both physical fitness and injury prevention. By combining proven Pilates techniques with innovative training methods, Agility Studio remains a top choice for athletes, fitness enthusiasts, and individuals seeking a personalized and effective fitness experience.