AKT is a functional fitness business that offers a full-body workout experience combining dance-based cardio, strength training, toning, and circuit exercises. Founded in New York City in 2013, AKT’s approach to fitness is inclusive and vibrant, catering to individuals of all fitness levels. The business focuses on empowering members to enhance their physical strength, mental well-being, and sense of community through engaging and effective workout sessions.
AKT’s workout programs feature a variety of elements such as dance, toning, intervals, boxing, bands, and circuits, providing a comprehensive and dynamic fitness regimen. The business is driven by a philosophy centered on positivity and the transformative power of movement. AKT’s commitment to helping individuals define and achieve their fitness goals sets it apart, with a personalized approach that ensures members stay motivated and on track throughout their fitness journey.
With a strong emphasis on cardio, strength, and recovery, AKT’s holistic approach to fitness aims to create a supportive and enjoyable environment for individuals looking to improve their overall health and well-being. By combining different exercise modalities and fostering a sense of community, AKT enables its members to not only enhance their physical fitness but also cultivate a positive mindset and lasting lifestyle changes. Through its innovative workout programs and dedication to individual progress, AKT continues to inspire and empower individuals to lead healthier and more active lives.