Alexander Pilates is a renowned Pilates studio founded by Angeline Shaka, Emilie Young, Monica Matherly, Caitlin Roffman, and Jessica Alexander. With a rich history rooted in classical Pilates training, the instructors at Alexander Pilates bring a wealth of experience and expertise to their practice. Each instructor has a unique background and journey that has led them to become dedicated Pilates professionals, committed to helping clients achieve strength, alignment, and overall well-being.
At Alexander Pilates, clients can expect a focus on the classical method of Pilates training, emphasizing alignment, dynamics, and mind-body connection. The instructors offer a range of services, including private sessions, group classes, and specialized training for various needs such as postural issues, injury recovery, and pre- and postnatal care. The studio’s philosophy revolves around fostering a supportive and empowering environment where clients can explore movement, build strength, and enhance their overall quality of life.
With a diverse team of instructors who bring a blend of expertise from different backgrounds, Alexander Pilates offers a holistic approach to wellness and fitness. Whether clients are looking to improve their physical strength, alleviate pain, or enhance their performance in other activities, the studio provides a welcoming space for individuals of all levels and backgrounds to embark on their Pilates journey towards better health and vitality.