ALTR is a fitness business that offers 50-minute functional, full-body workouts combining high-intensity interval training and strength work in a motivating environment. With in-person sessions at their Minneapolis studios and live Zoom workouts accessible from anywhere, ALTR provides intelligent and inspiring fitness sessions led by expert trainers. Their workouts focus on maximizing positive changes in the body through varied movements, helping clients burn calories, build strength, and increase endurance.
ALTR’s philosophy revolves around blending the attention of a personal trainer with the energy of group fitness, creating a dynamic and playful environment for individuals of all fitness levels. By incorporating interval, strength, and cardio training, ALTR ensures consistent results for its clients. The business prides itself on its limited class sizes, allowing for challenging yet attainable workouts that cater to individual needs. With a focus on building strength as both a physical and mental attribute, ALTR aims to refine techniques, build confidence, and progress in all aspects of health and fitness.
Utilizing equipment such as rowers, ski-ergs, assault bikes, plyo-boxes, and kettlebells, ALTR offers a diverse and engaging workout experience. The business emphasizes hard work, progress, and camaraderie, positioning clients as part of the “ALTR ARMY” against each day’s workout challenges. With a commitment to helping individuals reach their personal best, ALTR’s team of professionals ensures clients work within the right weight range to see continuous improvement week after week. Overall, ALTR provides a supportive and results-driven fitness environment where fun and effective workouts are key.