The Ann Arbor School of Yoga is dedicated to providing a space for individuals to explore and study the transformative Iyengar Method of Yoga. Led by a director with decades of experience and personal tutelage under the late Shri B.K.S. Iyengar, the institute offers a range of classes suitable for all levels of experience, from beginners to experts. The practice of yoga at AASY is centered on self-discovery and personal development, emphasizing the connection between body, mind, and breath.
With a focus on inclusivity and community, the Ann Arbor School of Yoga offers a sliding-scale non-profit sponsored class taught in both Spanish and English, welcoming individuals of all backgrounds and skill levels. The institute’s commitment to accessibility is further demonstrated through its offering of online classes via Zoom, allowing students to participate from anywhere. Additionally, the studio provides a supportive environment for individuals to deepen their practice, offering various class categories such as gentle classes, fast-paced classes, backbend classes, and pranayama classes.
At AASY, students are encouraged to embark on a journey of self-discovery and holistic well-being through the practice of Iyengar Yoga. The institute’s dedication to maintaining a safe and welcoming space is evident through its requirement for all in-person students to be fully vaccinated. Whether seeking to enhance flexibility, relieve stress, or cultivate mindfulness, the Ann Arbor School of Yoga provides a nurturing environment where individuals can explore the profound benefits of yoga and embark on a path of personal growth and transformation.