Annie Forest Coaching and Studios offers a brain-based approach to fitness and wellness in Downtown Madison, WI. Their team of uniquely trained Coaches provides personalized training for all fitness levels, including 1:1 sessions, online options, and in-person semi-private coaching sessions. The Forest Method focuses on helping clients achieve their health and wellness goals through a combination of neuroscience, connection, strength, and accountability.
With a focus on empowerment and eliminating negative body image, Annie Forest Coaching envisions radically changing the fitness landscape. They offer corporate events, educational series, and community classes to educate individuals on the neuroscience of wellness. Clients praise the personalized programs, fun atmosphere, and transformative experiences provided by the coaching team, emphasizing the positive impact on their physical and mental well-being.
The Forest Coaching Team is dedicated to reeducating individuals about the power of movement and self-awareness to awaken empowerment and resilience. By offering individualized, inclusive, and sustainable fitness experiences, they aim to create a passionate and sustainable work environment for caring coaches. Through their unique approach to fitness, lifestyle, and nutrition, Annie Forest Coaching strives to help clients develop the mindset and skillset needed to achieve strength and capability in their daily lives.