APEX School of Movement Boulder, established in September 2006, is the first formal parkour training program in the western hemisphere, founded by Ryan Ford in Boulder, Colorado. The school aims to help individuals rediscover the joy of natural movement experienced in childhood, offering a fun and playful approach to exercise that keeps participants engaged and coming back for more. With a team of experienced coaches, including prominent local practitioners, APEX provides innovative and effective training methods to help individuals of all fitness levels achieve their goals.
All coaches at APEX are required to complete a rigorous certification program and continuously advance their own training and education in movement arts. The school emphasizes a holistic approach to fitness, focusing on movement as the foundation for a physically fit lifestyle. APEX offers a range of programs for both beginners and experienced practitioners, allowing them to train alongside top athletes who have been featured in TV shows, movies, and international competitions. The school’s philosophy centers around inspiring fitness through natural movement, aiming to make exercise enjoyable and accessible to everyone.
Through a combination of athletics, play, and exercise, APEX School of Movement Boulder helps individuals achieve all-around fitness and reach their fitness goals in a supportive and engaging environment. The school’s commitment to promoting movement as a fundamental aspect of a healthy lifestyle sets it apart from traditional gyms, offering a refreshing approach to fitness that encourages individuals to embrace physical activity as a natural and enjoyable part of their daily routine.