Aquila Fitness, founded in 2008 as CrossFit East Sacramento, is a premier full-scale CrossFit gym located in East Sacramento, CA. Serving members from Roseville, Folsom, Elk Grove, Rancho Cordova, and Citrus Heights, Aquila Fitness specializes in group fitness, strength building, and conditioning. With a focus on muscle tone development and fat loss, our gym offers fitness classes, abs workouts, personal trainers, and conditioning programs tailored to individuals of all fitness levels.
At Aquila Fitness, our founders Travis Cassidy and Justin Riley bring a wealth of experience in personal training and health coaching. With a commitment to excellence in movement teaching, program design, and community building, Aquila Fitness stands out for its dedication to member safety and success. Our programs cater to both elite athletes and beginners, offering customized fitness coaching, modified goals, and a General Physical Preparedness (GPP) program designed to enhance overall fitness levels.
Embodying the protective and loyal nature of the war eagle Aquila from Greek mythology, Aquila Fitness sets itself apart by prioritizing proper technique, form, and member well-being. Our devotion to perfect movements, fine-tuning form, and promoting safe mechanics underscores our commitment to helping individuals achieve their fitness goals effectively and safely. With a focus on longevity and inclusivity, Aquila Fitness prides itself on its experienced coaching staff, comprehensive fitness programs, and dedication to guiding members towards their greatest potential.