ART OF STRONG is a comprehensive fitness and wellness business offering a wide range of in-person and online training options, including Jiu Jitsu, Wrestling, Judo, MMA, Running, Cycling, Alpine Climbing, Backpacking, Baseball, Soccer, Hockey, Football, Powerlifting, Olympic Weightlifting, Bodybuilding, and Kettlebells. As an instructor for Functional Range Systems®, ART OF STRONG stands out as a leading continuing education company in the industry, having worked with and certified over 50+ professional teams and organizations. The FRS® model focuses on evidence-based injury management and athletic development, addressing the need for joint-specific training often lacking in both the general population and high-performing athletes.
Founded by an experienced practitioner with a background in martial arts and a personal journey of overcoming injuries, ART OF STRONG is driven by a passion for physical and mental problem-solving. With over a decade of experience in the industry, the business specializes in identifying weak points in the body and building the necessary physical capacities for improved health and performance. The testimonials from satisfied clients and professionals in the field attest to the high level of skill, intuitive approach, and attention to detail that define the services provided by ART OF STRONG.
With a philosophy rooted in personal experience, dedication to continuous learning, and a commitment to helping clients achieve optimal results, ART OF STRONG offers a unique blend of expertise, communication skills, and individualized attention. Whether you are an athlete looking to enhance your performance or an individual seeking to overcome physical limitations, ART OF STRONG’s holistic approach to injury management and athletic development sets it apart as a trusted partner in achieving your fitness and wellness goals.