The Asheville Movement Center, located in Asheville, NC, offers a variety of classes including Feldenkrais®, Yoga, and more. Directed by Lavinia Plonka, GCFP, the center provides group and private sessions by appointment, focusing on addressing movement and performance challenges through the Feldenkrais Method. Additionally, the center’s 900 sq ft learning space is available for rental for events, workshops, or classes, making it a versatile hub for movement education and practice.
With a commitment to personalized learning experiences, the Asheville Movement Center provides one-on-one sessions both in person and online, allowing individuals to engage with their practice from anywhere. The center’s emphasis on continuous learning and growth is reflected in their Kinēsa Newsletter, which offers monthly updates on workshops, classes, products, and tips curated by Lavinia Plonka. By fostering a community of movement enthusiasts, the center aims to support individuals in their journey towards improved physical well-being and performance.
Rooted in a philosophy of authenticity and genuine connection, the Asheville Movement Center creates a welcoming space for individuals to explore and enhance their movement practices. Through a blend of traditional teachings and innovative approaches, the center strives to empower clients to discover new possibilities in their physical abilities and overall well-being. Whether attending classes in person or joining online, participants can expect a supportive environment that encourages growth, self-discovery, and holistic development.