Atlanta Performance Lab is a Black-owned and Woman-owned organization that prioritizes equality, unity, and community. Specializing in sports training, personal training, and CrossFit programs, APL offers highly specific and curated fitness regimens tailored to meet the individual needs of its members. With a focus on weight training, endurance training, muscle conditioning, and recovery, APL helps athletes and members achieve increased strength, speed, and overall fitness levels.
At the core of Atlanta Performance Lab is a commitment to diversity, inclusion, and community support. The experienced coaching squad, with over 20 fitness certifications and 10 degrees, aims to guide members towards optimal fitness in a safe environment. The state-of-the-art 6,000 square foot facility features top-notch equipment including rowers, echo bikes, and a 30-foot rig for various exercises. APL also offers body fat testing and specialized recovery classes, emphasizing the importance of holistic fitness and well-being.
With a strong emphasis on member well-being and community engagement, Atlanta Performance Lab stands out as a welcoming and supportive fitness destination. By fostering a culture of inclusivity and continuous improvement, APL strives to help individuals become the best versions of themselves physically and mentally. Whether through personalized training programs or group classes, APL is dedicated to empowering its members to achieve their fitness goals and thrive in a supportive environment.