Avondale Kung Fu offers a comprehensive range of training programs in Kung Fu, Tai Chi, Qigong, Yoga, and Meditation for individuals aged 8 and up, catering to all levels and ages. Located in Avondale, Arizona, the school is partnered with United Martial Arts & Zen Wellness, providing a holistic approach to physical and mental well-being. The curriculum is designed to enhance strength, flexibility, discipline, confidence, and self-esteem, while instilling values of goal-setting, perseverance, and respect for others.
With a history dating back to 1995, United Martial Arts has been a cornerstone in helping students achieve their martial arts goals and improve their overall health. The school’s lineage specializes in traditional Shaolin Kung Fu and Taoist healing arts, offering a unique blend of ancient practices for modern-day living. The Zen Wellness program, integrated into the curriculum, focuses on meditation, tai chi, yoga, qigong, Taoist medicine, and original live music to promote optimal wellness and vitality for individuals of all ages.
Emphasizing a Positive Mind, Healthy Body concept, Avondale Kung Fu aims to cultivate leadership skills and success through Kung Fu training. Beyond martial arts and self-defense techniques, students develop qualities such as confidence, self-respect, focus, awareness, flexibility, strength, coordination, and fitness. The inclusive environment welcomes individuals from diverse backgrounds and age groups, fostering a supportive community dedicated to personal growth and well-being.