Balance Studios is a wellness center located in Meridian, Idaho, offering a diverse range of classes and services to promote physical and mental health. Whether you are a beginner or a seasoned practitioner, Balance Studios caters to every BODY with classes that challenge and restore, ensuring a balanced experience for all. The studio features innovative amenities such as IR heat, saunas with chromotherapy, and dry salt therapy, all aimed at detoxifying the body, boosting the immune system, and enhancing overall wellness.
At Balance Studios, clients can explore various yoga styles including aerial yoga, Barre, Buti, TRX Bootcamp, and Yin Yoga, each designed to improve strength, flexibility, and mindfulness. The studio also offers access to MIRROR by Lululemon for virtual classes, further enhancing the wellness journey for members. With a focus on holistic well-being, Balance Studios goes beyond traditional yoga practices by incorporating sauna sessions, salt therapy, and cold plunges to help clients ease tension, get fit, and find their balance.
Committed to supporting a community of wellness enthusiasts, Balance Studios prioritizes overall health by providing a space where individuals can slow down, heal, and rejuvenate. The studio’s emphasis on infrared heat yoga not only offers a safe and therapeutic experience but also contributes to increased circulation, pain relief, and weight loss. By combining a variety of classes, amenities, and wellness practices, Balance Studios aims to empower individuals to prioritize self-care and achieve a harmonious balance of mind, body, and soul.