At Banyan Tree Yoga in Nashua, New Hampshire, we offer yoga classes that welcome all generations and levels. The practice of yoga invites you to find stillness in a world consumed with chaos. Peace and tranquility is discovered through focused guidance that includes varying degrees of altering energy flows, meditation, connection with the breath, movement, and stillness. Yoga can transform your physical and mental capacity quickly, while preparing the mind, body and soul for life-long benefits.
We offer virtual and in-studio classes at our Nashua, NH location. Come join us on the mat – click to explore our current class schedule. Banyan Tree Yoga offers private yoga and Reiki sessions with both virtual and in-studio options. Click the link below to learn more and book your session. We invite you to explore our workshop series and special events, many of them hosted by our very own teachers. Click to learn more and register. All workshop ticket sales are final.
In truth the practice of yoga is not just about changing the brain, body, headstands, or even about gaining greater happiness and joy. If it were, it’d be just like taking a spinning class or doing a set of lunges at the gym. Yoga aims towards transcendence of all those things to bring balance and inner tranquility. Banyan Tree Yoga has been a yoga studio in Greater Nashua for about 15 years. One thing has always been constant in Banyan Tree Yoga’s mission, and that has been to provide YOGA in all of its elements to our community. We have always held the EIGHT LIMBS of yoga at the forefront of our practice and our community values.