Barre3 is a fitness studio that offers an efficient and effective workout combining strength, cardio, and mindfulness. Clients engage in low-impact isometric moves, large-range cardio bursts, and mind-centering breath work guided by experienced instructors who challenge individuals to push their limits while fostering a supportive environment. The studio was founded by Colette Bird, a former team sports enthusiast who discovered her passion for barre3 after college. Colette’s vision of creating a community-focused fitness space led her to establish barre3 Orenco Station in Hillsboro, Oregon, where members can not only achieve their fitness goals but also forge meaningful connections akin to those found in team sports.
Barre3’s philosophy revolves around empowering individuals to define their own success in each workout session, encouraging personal growth and self-discovery. The studio’s holistic approach to fitness emphasizes the integration of physical strength, cardiovascular endurance, and mental well-being, catering to a diverse range of clients seeking a balanced and transformative exercise experience. With a blend of challenging routines and restorative practices, barre3 aims to inspire individuals to lead healthier lifestyles while fostering a sense of community and camaraderie within its studio spaces.
By offering a unique blend of strength training, cardio exercises, and mindfulness practices, barre3 stands out as a versatile fitness destination that caters to individuals of all fitness levels and backgrounds. Colette Bird’s journey from a sports enthusiast to a barre3 studio owner exemplifies the studio’s commitment to creating a welcoming and inclusive environment where clients can not only achieve their fitness goals but also feel a sense of belonging and connection. Through a focus on personalized growth and community engagement, barre3 continues to inspire individuals to lead healthier, more balanced lives both inside and outside the studio.