Barre3 is a fitness studio that offers an efficient and effective workout combining strength, cardio, and mindfulness. Their signature workout includes low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors aim to challenge individuals to push their limits while also providing space for personal growth and defining success in each workout.
Founded by Nicole Cummins, barre3 emphasizes inclusivity and fun in fitness, catering to individuals of all backgrounds and fitness levels. Nicole’s journey from a late start in healthy eating to discovering barre3 in 2013 reflects the studio’s belief that wellness is attainable for everyone. With a background in education and a passion for health, Nicole combines her expertise to create a welcoming space for the South Louisiana community to embark on their wellness and balance journey.
Barre3 Baton Rouge not only offers a challenging and enjoyable workout experience but also serves as a hub for local events and special offers. By blending elements of education, health, and community engagement, barre3 under Nicole Cummins’ ownership provides a holistic approach to fitness that goes beyond physical exercise, fostering personal growth and well-being.