Barre3 is a fitness studio that offers an efficient and effective workout combining strength, cardio, and mindfulness. Clients can expect to engage in low-impact isometric moves, large-range cardio bursts, and mind-centering breath work led by experienced Barre3 instructors. The studio prides itself on challenging individuals to push their limits while also encouraging them to define their own success in each workout session.
Founded by studio owner Nikki Naseef, who discovered Barre3 in 2012 and was immediately drawn to its welcoming community and impactful classes. Nikki’s passion for the brand led her to open two Barre3 studios in Louisville – Frankfort Ave and East End, alongside her husband, Eddie, and daughter, Reagan. The business’s philosophy revolves around creating a supportive environment where individuals can not only achieve their fitness goals but also feel a sense of belonging and connection.
Stay updated on local studio events, special offers, and more by being part of the Barre3 community. With a focus on holistic wellness and personalized growth, Barre3 aims to empower individuals to lead healthier and more balanced lives through their unique workout approach. Join the movement and experience the transformative power of Barre3’s workout methodology.