BARx CrossFit is a St. Louis-based fitness community that prides itself on providing a supportive and encouraging environment for individuals looking to achieve their fitness goals. With an experienced team of Coaches dedicated to helping members meet their objectives, BARx CrossFit offers Functional Fitness with an emphasis on fun. Their workouts are always varied, ensuring that participants are constantly challenged but at a level suitable for all fitness levels.
At BARx CrossFit, the philosophy revolves around promoting healthy habits to complement the workout routines. They recommend daily consumption of fruits and vegetables, hitting protein goals, staying hydrated with adequate water intake, getting sufficient sleep, engaging in physical activity, and limiting alcohol consumption. The gym’s diverse group of trainers brings a mix of personalities to create a dynamic and enjoyable atmosphere, where the focus is not only on physical well-being but also on having fun and fostering a sense of community.
Located at 12309 Old Big Bend Rd in Kirkwood, MO, BARx CrossFit is committed to helping individuals lead healthier lifestyles through their comprehensive approach to fitness. By combining challenging yet doable workouts with a supportive community, BARx CrossFit aims to inspire individuals to push their limits, achieve their fitness goals, and ultimately, enjoy the journey towards a healthier and happier life.