Base Moves | Pilates Reformer & Mat Studio is a premier fitness establishment located in Durham, NC, renowned for its innovative approach to total body wellness. The Base Moves method integrates a diverse range of fitness modalities, including pilates strength & length, cardio/HIIT, sculpting, balance, barre, and dance elements, ensuring a comprehensive workout experience. Voted as the Best Pilates Studio in Durham, Base Moves offers a variety of classes both in-person and digitally, allowing clients to engage in tailored workouts that cater to their individual fitness goals.
Base Moves prides itself on providing musically driven workouts that combine contemporary pilates core training, dance, barre, aerobics, and athletic fitness, delivering not only physical results but also an enjoyable exercise experience. With a focus on inclusivity and effectiveness, the studio offers a range of classes such as Reformer Pilatecize, Mat Pilatecize, Reformer P.E., Mat P.E., Reformer Shape, Mat Shape, and Base 101 for individuals of all fitness levels. Additionally, clients can benefit from personalized attention through personal training sessions and group classes curated specifically for their squad, fostering a sense of community and motivation.
At Base Moves, clients can expect a holistic approach to fitness that goes beyond traditional pilates practices. The studio’s amenities, including spring water, hair ties, post-workout body sprays, and a self-serve Mart, enhance the overall workout experience. Whether you are a beginner looking to build a stronger foundation or a seasoned pilates enthusiast seeking a high-energy circuit workout, Base Moves offers a diverse range of classes and services designed to challenge, sculpt, and strengthen the body while promoting overall well-being.