Bespoke Body is a wellness business founded by Cid Ford Feltenstein, dedicated to promoting vitality through intelligent movement and clean nutrition. Drawing inspiration from Joseph Pilates’ Contrology system, Bespoke Body offers private sessions, workshops, virtual sessions, and on-demand studio options to tailor corrective exercises for optimal balance and fitness. Cid’s unique experience studying with Joe’s student, Jay Grimes, and her certifications in various fitness disciplines ensure a comprehensive and authentic approach to physical well-being.
At Bespoke Body, the focus is on commitment, mindset, and motivation to achieve transformative results. Through small group training and personalized workout plans, clients are empowered to reach their fitness goals efficiently. The business emphasizes the importance of clean, nutritional dense food to complement the exercise routines, offering resources and guidance to support a holistic approach to health and wellness.
With a range of studio classes, virtual sessions, and training programs, Bespoke Body caters to individuals seeking to enhance their physical fitness and overall well-being. Whether through in-person sessions or online resources, clients have access to tailored workouts and nutritional guidance to support their journey towards a healthier lifestyle. By combining movement, mindset, and nutrition, Bespoke Body aims to uplift spirits and invigorate individuals of all ages and fitness levels.