Big Lick CrossFit & Nutrition, founded and operated by Doug and Traci Polumbo, is a premier fitness and nutrition center dedicated to helping individuals achieve their health and wellness goals. With a focus on personalized training programs tailored to each client’s specific needs and objectives, Big Lick CrossFit offers a supportive and motivating environment for individuals of all fitness levels. The business prides itself on its commitment to creating a community of like-minded individuals who are passionate about living a healthy and active lifestyle.
At Big Lick CrossFit, clients have access to a range of services including customized training programs, nutrition coaching, and group fitness classes that are high intensity and constantly varied. The business emphasizes the importance of individualized attention and accountability, ensuring that each member receives the support they need to succeed on their fitness journey. By offering 1-on-1 Free Intro Sessions, Big Lick CrossFit aims to help clients define their goals and develop a plan to achieve them, setting them up for long-term success.
The philosophy of Big Lick CrossFit & Nutrition is rooted in the belief that everyone is unique and deserves a fitness program tailored to their specific needs. The coaching team at Big Lick is dedicated to challenging, motivating, and inspiring clients to reach their full potential and lead a healthy lifestyle. Whether you are a beginner or a seasoned athlete, Big Lick CrossFit is committed to providing a dynamic and encouraging environment where individuals can thrive and transform their lives through fitness and nutrition.