Welcome to Big Wave CrossFit, Oahu’s only Military CrossFit Affiliate established in 2014. Our mission is to build a community of like-minded individuals through safe and effective exercise programs. At Big Wave CrossFit, we prioritize smart coaching and creating a positive environment that motivates our members to return every day. We believe in the CrossFit lifestyle, which focuses on sound nutrition and varied workouts tailored to individual abilities.
Big Wave CrossFit stands out from other fitness programs due to its constantly varied workouts, functional movements, and high-intensity training. Our coaches are highly qualified to guide members through each workout, ensuring safety and effectiveness. We follow the CrossFit methodology with a 5-day workout program targeting metabolic pathways in Gymnastics, Monostructural Metabolic Conditioning, and Weightlifting. Whether you are a beginner or a seasoned athlete, CrossFit at Big Wave is designed to help you achieve your health and fitness goals.
Join us at Big Wave CrossFit and experience the benefits of a supportive community, expert coaching, and a program that is adaptable to all fitness levels. Our commitment to providing a safe and effective environment for our members sets us apart in the fitness industry. Embrace the CrossFit lifestyle with us and see how our philosophy of constant improvement and community support can transform your health and fitness journey.