Black Label Strength Project is a fitness studio that follows a 3-step process focusing on promoting mobility, strengthening joints and connective tissue, and building muscle tissue for overall body stability. Their group training sessions offer a well-rounded program incorporating mobility, strength, and cardiovascular training, while personal training programs provide individualized attention to specific goals and needs. Additionally, their Nutrition and Wellness Coaching sessions aim to establish sustainable habits for long-term success, complementing the fitness training programs.
Founded by Nick Schoonmaker, a certified personal trainer with expertise in various fitness disciplines, Black Label Strength Project emphasizes a holistic approach to fitness and wellness. Their Hybrid program caters to individuals with access to equipment seeking guidance to achieve specific goals, while Body Tempering sessions offer soft tissue manipulation for recovery and targeted areas. The studio’s community-focused environment encourages lasting changes and health improvements, making it a preferred fitness destination in the Cary, Apex, and Holly Springs area.
With a history rooted in personal training and a commitment to promoting a balanced approach to fitness, Black Label Strength Project aims to provide a supportive space for individuals to enhance their overall well-being. By offering a range of services tailored to different needs, from group training to personal sessions and nutrition coaching, the studio strives to empower clients to achieve their fitness goals and lead healthier lifestyles. Through a combination of expert guidance, community support, and specialized programs, Black Label Strength Project stands out as a premier destination for those seeking comprehensive fitness solutions.