Boca Boxing District is a premier boxing studio located in East Boca Raton, Florida, offering a unique approach to health and fitness through the art of boxing. Founded by Former N.A.B.F Champion and 3X World title challenger Dyah Davis, the studio is dedicated to providing authentic boxing workouts that blend athletic skills with proper technique to enhance physical and mental conditioning. With a focus on burning calories, relieving stress, sculpting muscles, and improving coordination and focus, Boca Boxing District offers a comprehensive fitness experience for individuals looking to learn the sweet science of boxing.
At Boca Boxing District, clients can expect a variety of training sessions that include warm-up exercises, shadowboxing, partner drills, bag work, and core strengthening routines. The studio’s philosophy revolves around creating a challenging yet supportive environment where participants can enhance their fight reflexes, offensive and defensive skills, muscle growth, cardio endurance, and overall fitness levels. By incorporating elements of traditional boxing training with modern fitness techniques, Boca Boxing District aims to help individuals achieve their health and wellness goals in an engaging and dynamic setting.
With a rich history rooted in boxing excellence, Boca Boxing District is led by CEO and Head Boxing Trainer Dyah Ali Davis, son of 1976 Olympic Gold Medalist Howard Davis Jr. The studio’s commitment to providing top-notch boxing instruction is further exemplified by collaborations with renowned athletes like UFC Light-weight Interim Champion Dustin Poirier. Whether you’re a seasoned boxer or a beginner looking to explore the world of combat sports, Boca Boxing District offers a comprehensive range of classes and programs designed to cater to individuals of all fitness levels and backgrounds.