BOCO Fit Rage is a group fitness garage gym that prioritizes strength, cardio, endurance, agility, and flexibility training. With a strong emphasis on proper nutrition and healthy lifestyles, the gym fosters a supportive and encouraging environment where negativity and judgment are not tolerated. The sense of community and camaraderie among members is a defining feature of BOCO Fit Rage, creating a welcoming and inclusive space for individuals of all fitness levels.
At BOCO Fit Rage, a variety of group fitness classes are offered, focusing on different aspects of physical fitness such as strength, cardio, endurance, flexibility, and mobility. In addition to workout sessions, the gym provides nutrition challenges, meal prep memberships, and guidance to help members achieve their wellness goals. Each month, the gym delves into a new fitness, nutrition, or overall wellness topic, sharing valuable insights and knowledge with its community.
Founded on the principles of encouragement, support, and fun, BOCO Fit Rage is dedicated to helping individuals lead healthier and more active lifestyles. By promoting a holistic approach to fitness and well-being, the gym aims to empower its members to make positive changes in their lives. With a commitment to fostering a positive and uplifting atmosphere, BOCO Fit Rage stands out as a place where individuals can not only improve their physical fitness but also form lasting connections and friendships.