Body Dharma is a transformative health and wellness business that combines a passion for neurology and spiritual practice rooted in loving awareness. With decades of coaching and teaching experience, their approach emphasizes a playful growth mindset and utilizes cutting-edge neurological-based training modalities. Their coaching services are designed to help clients stay accountable for habit-based goals outside of training, making it ideal for all levels of clients, especially beginners who may need extra support in their health journey.
Body Dharma offers remote donation-based services, ensuring that no one is turned away for lack of payment. They provide custom and general courses, webinars, and private sessions for groups, focusing on self-care, movement classes, and insight meditation. The business is led by Conrad, a lifelong explorer with a background in Exercise Biology, who aims to empower clients with tools to feel at home in their bodies. His compassionate and playful approach to training reflects a constant process of growth and joy in meditation, outdoor sports, and sci-fi and fantasy.
Committed to the well-being of their clients, Body Dharma follows strict safety measures in their training facilities, including regular equipment sanitization, outdoor training spaces, face mask requirements, and social distancing guidelines. Their dedication to providing a safe and supportive environment, combined with their holistic approach to health and wellness, sets Body Dharma apart as a unique and valuable resource for those seeking transformative health experiences.