“Train Smarter. Live Better.” – that’s our credo at BodyFitz. Our Sandy Springs premier personal training studio and gym has been family owned and operated since 2001. Unlike most big box gyms and other training studios, we pay close attention to the reasons why you are seeking out a fitness professional. Regardless of your age or current physical state, you as an individual have specific desires and health and wellness needs. Our mission is to help you achieve your fitness goals.
Our experienced trainers are college educated, nationally certified, and passionate about fitness. They will work with you, push you, motivate you, and help you accomplish your goals. Progression, variety, and accountability in your workout routine will get you the results you desire. The high energy environment and camaraderie at BodyFitz is infectious – it keeps you motivated and makes working out fun. Combined with our skillfully selected fitness equipment, the BodyFitz advantage has our satisfied clients training with us for years.
BodyFitz offers a range of personalized training options including one-on-one sessions, semi-private training for two, small group sessions for three, and group classes. Our programs are designed to improve performance, reduce stress, relieve tension, maintain balance, reduce the risk of injury, and enhance movement and overall performance. Whether you are looking to break down fat, build lean muscle, or simply enjoy a comprehensive fitness regimen, BodyFitz is dedicated to helping you be your best self and live a happier, healthier life.