BodyworxNY is a premier health and fitness business founded by Carl, who brings over four decades of personal experience in athletics, weightlifting, yoga, and martial arts. Drawing from his extensive background, Carl has developed a best practices approach to lifelong health and fitness, tailored to individuals of all ages and abilities. With certifications from reputable institutions like the American College of Sports Medicine and the NSCA, Carl ensures that his clients receive top-notch training using a wide variety of modalities.
Client testimonials rave about the transformative results achieved through BodyworxNY’s personalized training sessions. From lean muscle gains to significant weight loss, clients like Jeanette, Scott, and Chris credit Carl’s deep knowledge of the human body and tailored workout plans for their success. Each session is carefully planned and progressively challenging, ensuring continuous improvement in mobility and strength. With a focus on individualized attention and goal achievement, BodyworxNY stands out as a go-to destination for those seeking effective and sustainable fitness solutions.
Located in Westchester, NY, BodyworxNY offers private studio sessions or the convenience of training in the comfort of one’s home. Embracing the philosophy of “Absorb what is useful, discard what is not” by Bruce Lee, the business prides itself on training with intention, where the mind leads the body towards optimal health and fitness. With a commitment to helping clients not only physically transform but also mentally thrive, BodyworxNY provides a solid foundation for leading a healthy and fulfilling life.