Boxing Is For Girls, founded by Eliza James, is more than just a gym – it is a transformative space where individuals can revolutionize how they see themselves both physically and mentally. With a focus on private personal training sessions tailored to individual goals, clients can expect a supportive environment to achieve weight loss, strength building, event preparation, or overall empowerment. Whether joining group sessions or individual workouts, participants are encouraged to show up fully and experience a life-changing journey towards a stronger and clearer self.
At Boxing Is For Girls, clients have the opportunity to engage in group personal training sessions that are designed to be fun, challenging, and rewarding. Through a combination of cardio, strength training, and boxing moves, participants can expect a killer workout that leaves them feeling empowered and ready to shine. The inclusive nature of the classes ensures that individuals of all skill levels, including those new to boxing, can benefit from the experience and develop new skills along the way.
For those seeking a more intensive and immersive experience, Boxing Is For Girls offers week-long programs that focus on exercise, nourishment, introspection, and art in a serene sanctuary above Salt Lake City. Eliza James carefully customizes each client’s schedule to provide a personalized approach to achieving their fitness and empowerment goals. Whether through group training classes or one-on-one sessions, individuals can embark on a journey towards physical and mental transformation by simply reaching out to get started.