Breathe CrossFit in Derry is a unique gym that fosters a sense of community among individuals striving to reach their full potential. Regardless of fitness level, everyone is welcome to join this supportive environment focused on personal growth and improvement. The gym offers a variety of services, including coach-led group fitness classes, kids CrossFit programs, semi-private training, personal training, and nutrition coaching.
Founded on the belief that fitness should be enjoyable and accessible to all, Breathe CrossFit emphasizes the importance of consistency and commitment in achieving fitness goals. The gym’s tailored approach ensures that workouts are suitable for each individual, with options for scaling based on one’s abilities and progress. With a focus on varied and challenging programming, members can expect engaging workouts that target different aspects of fitness, from strength training to cardio and bodyweight exercises.
As a locally owned establishment, Breathe CrossFit is dedicated to making a positive impact on the health and well-being of the Derry community. The gym’s philosophy centers around creating a supportive and inclusive space where members are not just numbers, but valued participants in a shared journey towards a healthier lifestyle. With qualified coaches leading each class and providing personalized guidance, Breathe CrossFit is committed to helping individuals of all ages and abilities achieve their fitness goals in a safe and encouraging environment.