Burn Boot Camp in Troy, MI offers challenging 45-minute workouts designed to incorporate compound strength and conditioning exercises that increase muscular strength and aerobic capacity. Their workouts are scalable to all fitness levels and include a dynamic warm-up, a challenging workout session, and a finisher to push participants to their limits. The gym features a unique floating floor to protect joints and prevent injuries, along with a supportive and motivating community known as Burn Nation.
At Burn Boot Camp, members have access to one-on-one focus meetings to keep them on track with their fitness goals, discussing mindset, nutrition, and overall progress. The gym prides itself on providing a welcoming and inclusive environment where members can feel supported and encouraged to achieve greatness. With a variety of membership options, including unlimited Camps, one-on-one Focus Meetings, and complimentary childwatch services, Burn Boot Camp aims to help individuals transform their lives through fitness.
The gym’s philosophy revolves around empowering parents to take care of themselves, believing that strong and healthy individuals make better parents, leaders, and community members. Burn Boot Camp offers a free trial for first-time visitors, allowing them to experience the full range of amenities and services available, including clean supplements, personalized training, and a variety of membership options to suit individual needs and preferences.