Capital City Kickboxing offers kickboxing and boxing classes in Lansing, providing a thrilling experience for individuals seeking ultimate strength and confidence. Led by former professional MMA fighter Kris “The Jerk” Bruno, the gym boasts over two decades of experience in combat sports. Kris’s passion for teaching and striking techniques sets the foundation for dynamic, high-intensity workouts that blend cardio, strength training, and martial arts elements.
The gym fosters a sense of community and camaraderie among its members, creating a supportive environment for individuals of all levels, from beginners to seasoned professionals. Capital City Kickboxing believes in instilling discipline, respect, and self-confidence in its students, helping them not only improve their fitness levels but also become better versions of themselves both inside and outside the gym. The engaging nature of kickboxing classes ensures that members stay motivated and consistent in their fitness journey.
Whether you aim to enhance your striking skills or simply enjoy a challenging workout, Capital City Kickboxing offers a comprehensive range of services to cater to diverse fitness goals. With a focus on building a strong community and empowering individuals through fitness, the gym stands as a beacon of support and encouragement for those looking to transform their lives through martial arts and physical training.