Capital Gymnastics & Athletics (formerly CAGE Gymnastics) has been operating under our current name and ownership since 2001. We are excited to provide our community with a facility that is over 19,000 square feet. Our facility includes designated areas for our preschool, recreational, ninja, and competitive programs. We are here because we love the sport, we love the athletes and we couldn’t be more happy to pass on our knowledge and passion to the next generation of future coaches and athletes.
CGA offers programs designed to promote age-appropriate skill development in a fun and safe environment. Your child will be able to build an athletic foundation for all sports through strength, flexibility, and coordination that only the challenge of gymnastics can offer. As the children progress, we seek to develop such principles as goal setting, time management, sportsmanship, dedication, and discipline. All of which are important life-skills taught in each and every one of our programs. All of these aspects of learning contribute to a positive self-image and personal success. From beginners to advanced students, we will help you find the class or activity to meet your goals.
Host your child’s party in our facility! Registration now open for summer camps. Connect with us on social media! Capital Gymnastics & Athletics is dedicated to providing a comprehensive gymnastics experience for all ages and skill levels. With a focus on fostering not just physical abilities but also important life skills, our programs aim to instill a sense of achievement and confidence in every participant. Join us in our state-of-the-art facility and embark on a journey of growth, learning, and fun with our experienced coaches and supportive community.