Cavalo BJJ is a premier Brazilian Jiu-Jitsu academy in Columbia, Mo., catering to individuals of all ages and skill levels. Founded in 2010 by Zach Lenon, a highly accomplished black belt under Francisco “Kiko” France, Cavalo BJJ offers top-notch instruction in a welcoming and professional environment. From kids to seasoned adults, casual practitioners to competitors, everyone is encouraged to join and experience the benefits of Brazilian Jiu-Jitsu.
At Cavalo BJJ, the focus is on teaching authentic Brazilian Jiu-Jitsu techniques while emphasizing strength and conditioning. The academy’s kids program not only teaches self-defense but also instills values like respect, attitude, and hard work in children. With regular belt and stripe promotions, young students learn the rewards of dedication and determination. Whether training for fun, competition, or self-defense, Cavalo BJJ ensures that every student walks away in better shape and with improved skills.
With a spacious 1700 square foot mat space, locker rooms, and showers, Cavalo BJJ provides a safe and family-friendly training environment. Led by Zach Lenon, the only black belt in mid-Missouri, the academy prides itself on offering the highest level of Brazilian Jiu-Jitsu instruction in the state. Brazilian Jiu-Jitsu’s effectiveness in self-defense and its adaptability to all body types make it a widely studied martial art, embraced by mixed martial artists, law enforcement, and military personnel. Cavalo BJJ stands out as a place where individuals can learn, grow, and excel in the art of Brazilian Jiu-Jitsu.