Cavazos Sports Institute, LLC is a premier athletic training facility dedicated to providing serious athletes with a year-round, science-based program to enhance their athletic potential and mental toughness. Led by Jaime Cavazos, a nationally recognized Certified Strength and Conditioning Specialist, the institute offers a state-of-the-art facility that fosters an energetic collegiate atmosphere with a sport-specific focus aimed at helping athletes dominate their game. With a philosophy centered on building athletes up progressively rather than breaking them down physically, CSI prides itself on its ability to identify, dissect, connect, and perfect individual abilities, limitations, and imbalances to help athletes reach their full athletic potential.
Founded by Jaime Cavazos, who holds a Master’s Degree in Sports Science and the prestigious CSCS certification, Cavazos Sports Institute has a rich history of training athletes since 2005. Jaime’s expertise in designing and implementing sport-specific training programs using cutting-edge research and proven scientific methods has helped over 200 Rio Grande Valley student athletes further their careers at the college level, with more than 80 of them competing at the Division 1 level. The institute’s approach emphasizes the importance of consistent training year-round, with regular assessments and post-tests to monitor progress and maintain peak performance levels.
At Cavazos Sports Institute, athletes can expect a specialized training experience tailored to their individual needs and goals. With a focus on mental toughness, strength, speed, and power gains, CSI offers a comprehensive program that goes beyond traditional physical training. By combining Jaime Cavazos’s expertise as a kinesiology instructor and head strength and conditioning coach with the institute’s commitment to excellence, athletes receive top-tier guidance and support to excel in their respective sports and achieve their athletic aspirations.