Contact Information
4126 West Mercury Boulevard, Hampton 23666, Virginia
Detailed Information

Cheeseman Martial Arts Brazilian Jiu Jitsu, also known as the School of the Golden Tiger, offers a comprehensive program focused on learning BJJ for self-defense. In addition to self-defense techniques, the program emphasizes fitness, conditioning, educational performance, and life skills. With classes available both in-person and online, Cheeseman Martial Arts provides the ultimate martial arts training experience for individuals of all ages.

Founded by Rodney Cheeseman, the studio is dedicated to changing lives through martial arts, particularly for children. The philosophy at Cheeseman Martial Arts is centered around empowering individuals through physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced practitioner, the studio’s welcoming environment and expert instructors ensure a rewarding and transformative experience for all students.

With a strong focus on Cardio Kickboxing H.I.I.T. classes and online self-defense programs through Patreon, Cheeseman Martial Arts Brazilian Jiu Jitsu is renowned for its dynamic and invigorating workouts. The studio’s commitment to excellence and personalized attention to each student’s goals make it a top choice for those seeking to enhance their physical fitness, self-defense capabilities, and overall well-being.