Chicago Strength Avondale, formerly known as Atlas CrossFit and CrossFit Logan, offers a comprehensive CrossFit program that integrates elements of Olympic lifting, powerlifting, gymnastics, strength training, conditioning, and endurance. Their workout studios are equipped with a variety of fitness equipment including barbells, gymnastics rigs, Olympic rings, ropes, turf, speed ladders, prowlers, battle ropes, assault bikes, and more. The classes focus on speed, agility, quickness, and endurance training, providing a dynamic and challenging workout experience for members.
With a focus on flexibility and accessibility, Chicago Strength Avondale provides 24/7 fob access for members to follow programmed workouts or create their own routines at their convenience. The business emphasizes the importance of coaching, ensuring that athletes receive top-notch guidance from experienced professionals. Their training philosophy revolves around achieving peak physical performance through varied training modalities, durations, loads, volumes, and intensities, offering a diverse range of class formats to cater to different fitness goals and preferences.
Chicago Strength Avondale prides itself on featuring the best coaches in Chicago to deliver a high-quality fitness experience. The business believes in promoting true fitness by excelling in various athletic performances simultaneously. Members have access to multiple locations based on their membership tier, with amenities such as locker rooms, showers, sauna, and towel service provided at select locations. By offering a wide range of programs and fostering a supportive community through platforms like SugarWOD, Chicago Strength Avondale aims to help individuals achieve their fitness goals and lead a healthier lifestyle.