Chris Cohen Fitness is a holistic fitness coaching business that goes beyond traditional training methods by focusing on transforming both the body and mind. With a unique approach to fitness success, Chris Cohen helps clients overcome plateaus, lack of motivation, and confusion to lead a healthier, more fulfilling life. Services offered include personalized fitness plans, nutrition counseling, sobriety plans, and more, all aimed at achieving total health through whole-body and mind transformation.
Founded by Chris Cohen, who achieved sobriety in 2014 and turned his personal journey into a passion for coaching others towards a healthy lifestyle, the business emphasizes individualized attention and personalized programs. Chris works closely with clients to identify their goals, visions, and challenges, creating tailored roadmaps for success. Partnering with Trifecta Nutrition for meal plans and Truvani for organic supplements, Chris ensures his clients have the tools and support needed to adopt a balanced and healthy lifestyle.
Whether clients are looking to get stronger in the gym, start a nutrition plan, or simply need accountability in their daily lives, Chris Cohen Fitness offers a supportive and dedicated approach to achieving fitness goals. With a focus on simplicity, balance, and personalized attention, Chris aims to help clients succeed in their fitness journeys by providing individualized guidance, encouragement, and motivation. By working closely with a small group of clients at a time, Chris ensures each individual receives the attention and support necessary for their transformational journey.