Citra Fitness & Movement offers a diverse range of fitness and movement experiences in downtown St. Louis, catering to individuals looking to enhance their mind-body connection and achieve their fitness goals. From invigorating Sunrise Yoga and Bootcamp sessions at Kiener Plaza to serene evening yoga practices at Laumeier Sculpture Park, Citra provides unique opportunities to exercise in inspiring environments surrounded by art and nature.
The business specializes in private sessions tailored to align the body and support clients in reaching their movement objectives. With offerings like Reform, a blend of classical and high-intensity Pilates focusing on muscle definition and toning, and Jumpboard, a dynamic practice combining cardiovascular and plyometric exercises, Citra Fitness & Movement aims to provide a holistic approach to fitness that strengthens both larger muscle groups and smaller stabilizing muscles.
Emphasizing the importance of holistic wellness, Citra Fitness & Movement encourages clients to explore their zen and enhance their fitness journey with promotional offers like discounts on Mighty Kind Products. By integrating movement, mindfulness, and community support, Citra strives to create a welcoming space where individuals can rejuvenate their bodies, minds, and spirits.