CKO Kickboxing South Philly offers high-energy cardio-kickboxing classes that combine kickboxing techniques and calisthenics to help individuals reach their fitness goals. With experienced instructors guiding each class and providing modifications as needed, participants can enjoy a dynamic and effective full-body workout set to energizing music beats. The classes cater to individuals looking to lose weight, tone muscles, and relieve stress through a safe and engaging workout experience.
At the core of CKO Kickboxing is a supportive community environment where members can work together to achieve their fitness goals. The #CKOFITFAM ethos promotes camaraderie, friendship, and shared success through specialized programs, events, and races. Whether you are a beginner or have prior kickboxing experience, CKO Kickboxing South Philly welcomes individuals of all fitness levels to join in the fun and challenging workouts designed to build relationships and provide a strong support system.
CKO Kickboxing South Philly, led by owner Abby Travelina, a fitness enthusiast with a background in martial arts and group fitness instruction, offers a range of services including nutritional guidance, personal training, and unlimited kickboxing classes. The studio’s inclusive approach ensures that members can experience the benefits of kickboxing training, reduce stress, burn calories, and achieve their desired fitness results in a motivating and empowering environment. With a focus on individual progress and positive transformations, CKO Kickboxing South Philly is dedicated to helping members unleash their full potential and lead healthier, happier lives.