Colorado State University Noon Hour Fitness Program aims to promote healthier lifestyles through exercise by offering a comprehensive facility and knowledgeable staff. The program is part of the Department of Health and Exercise Science, which is dedicated to advancing research on healthy living and sharing this knowledge through academic and outreach initiatives. Participants, including current and retired CSU faculty and staff, have access to a range of facilities at the Moby B Complex, such as basketball and racquetball courts, weight rooms, a swimming pool, and locker rooms.
The program emphasizes the wellness concept and provides workout clothing, laundry services, and lockers for participants. A semester fee covers expenses for equipment, supplies, and supervision, with the option for eligible individuals to receive a 50% discount through the Commitment to Campus Program. The Department of Health and Exercise Science is committed to producing high-quality research and graduates focused on enhancing health and quality of life. Through various programs and initiatives, the department strives to promote physical activity, wellness, and disease prevention.
Additionally, the Human Performance Clinical Research Laboratory at Colorado State University is recognized for its excellence in research and outreach programs related to human health and function. The facility offers a variety of programs catering to different age groups and professions, encouraging active lifestyles and healthy eating habits. Students have the opportunity to gain practical experience through internships and hands-on training, contributing to the department’s mission of helping individuals improve their overall well-being throughout their lives.