Core Training by Chum offers personalized fitness training for individuals of all fitness levels, focusing on one-on-one or two-on-one sessions tailored to each client’s specific needs. Certified in Fascial Stretch Therapy™, Chum provides hands-on assisted stretching, manual therapy, and movement training to enhance mobility, flexibility, and rapid recovery for clients of all ages. Additionally, Chum specializes in team training, preparing sports teams for peak performance during their seasons.
With a dedication to helping clients achieve their fitness goals, Core Training by Chum emphasizes a customized approach to nutrition, physical training, and personal development. Chum’s extensive background in strength training, martial arts, and competitive fitness activities like CrossFit competitions, Spartan Races, marathons, and triathlons, reflects her commitment to leading by example. Her passion for fitness and expertise in coaching have inspired many individuals to transform their bodies and lives.
Located in Longmont, Colorado, Core Training by Chum is led by Chum Tran, a devoted mother and experienced fitness professional. Through a combination of personalized training programs, motivational coaching, and a rock-solid mindset, Chum aims to empower clients to surpass their fitness goals and embrace a healthier lifestyle. Whether clients are seeking to lose weight, build muscle, or enhance athletic performance, Core Training by Chum provides the guidance and support needed to achieve lasting results.