Cottontown CrossFit is a boutique fitness facility located near Indah Coffee in Sumter, Columbia. Established in 2019 by owner Marc, the gym prides itself on offering purposefully small classes led by CrossFit Level 2 coaches. The emphasis on safety and injury prevention is evident in the carefully programmed workouts that include mobility training. Whether you’re a beginner or a seasoned athlete, Cottontown CrossFit caters to all fitness levels, providing a welcoming and encouraging environment for its members.
At Cottontown CrossFit, the focus is on delivering a well-rounded fitness experience that combines cardio, strength, and mobility training. The gym’s philosophy revolves around helping individuals achieve their fitness goals, whether it’s improving health, losing weight, or enhancing performance. With a variety of class times available throughout the day, including morning, noon, and evening sessions, members have the flexibility to fit their workouts into their busy schedules. Additionally, new members without CrossFit experience can benefit from attending Foundations classes to learn the basics and kickstart their fitness journey.
With a team of experienced and certified trainers, including Mike and Erin, Cottontown CrossFit is dedicated to providing personalized coaching and guidance to each member. The gym’s central location near major highways and amenities like a kids’ room, showers, dressing rooms, and lockers make it a convenient and inclusive fitness destination for the community. Whether you’re looking to try out CrossFit for the first time or seeking to take your fitness to the next level, Cottontown CrossFit offers a supportive and motivating environment to help you reach your goals.