CR Performance Training, established in the fall of 2017, is dedicated to enhancing the performance of athletes by focusing on strength, speed, and explosiveness. With a belief that all athletes can benefit from such training, CR Performance has successfully worked with athletes from various sports, accumulating numerous accolades and producing collegiate athletes. The philosophy at CR Performance is rooted in the idea that all sports share common training principles, allowing them to cater to a wide range of athletes while providing individualized attention in a private facility setting.
Founded by a former Marine with a background in military training, CR Performance draws inspiration from the rigorous HITT program of the Marine Corps to develop comprehensive strength and conditioning programs for athletes. The business’s commitment to speed, power, strength, and injury prevention mirrors the core values instilled in military training, ensuring that athletes are physically prepared for the demands of their respective sports. With the founder’s expertise in Exercise Science and Human Performance, CR Performance Training offers a unique blend of military-inspired training methods tailored to athletes’ specific needs.
As CR Performance Training approaches its fifth year of operation, its track record of success in helping athletes achieve their performance goals continues to grow. By complementing the training athletes receive at their schools with specialized programs that target areas not covered in team settings, CR Performance fills a crucial gap in athletic development. With a focus on individual progress and overall athletic improvement, CR Performance Training remains dedicated to empowering athletes to reach their full potential in a supportive and results-driven environment.