CrossFit AFN, also known as Aurora Fitness & Nutrition, is a premier fitness facility founded by Kat, a seasoned athlete and certified personal trainer. With a strong emphasis on community and accountability, CrossFit AFN offers a range of services including CrossFit training, personalized nutrition plans, and coaching for various fitness competitions. The team at CrossFit AFN is composed of experienced athletes and dedicated coaches who are committed to helping individuals achieve their fitness goals.
Driven by a passion for fitness and a desire to empower others, Kat’s journey from Tough Mudder races to becoming an NPC Bikini bodybuilding champion has shaped the philosophy of CrossFit AFN. The gym’s focus on strength training, proper nutrition, and a supportive training environment reflects Kat’s own transformative experience in combining CrossFit with competition preparation. With a history rooted in dedication and perseverance, CrossFit AFN aims to inspire individuals to build confidence, strength, and overall well-being through their unique approach to fitness.
At CrossFit AFN, clients can expect a welcoming and inclusive atmosphere where they can not only improve their physical fitness but also foster a sense of belonging and camaraderie. With a foundation built on knowledge, experience, and a genuine love for fitness, CrossFit AFN is dedicated to helping individuals of all levels reach their full potential and lead healthier, more fulfilling lives.